'자전거'에 해당되는 글 389건</h3>
- 2009.02.12 Dedacciai Force alloy tube 2
- 2009.02.10 Alex A-Class ALX300 wheelset information (http://www.aclass-wheels.com/road_alx300.html) 3
- 2009.02.09 우리 동네 연습 코스
- 2009.02.08 How much time does extra weight cost on Alpe d’Huez? (from http://www.training4cyclists.com/how-much-time-does-extra-weight-cost-on-alpe-dhuez/)
- 2009.02.07 Easton EA90 SLX 08 and 09 1
- 2008.12.31 8:58
- 2008.12.25 Cycling power category
- 2008.12.25 Minoura Rim Drive Power curve
- 2008.12.23 Scattante R-650 1
Very popular due to its lightness. Ideal for road, off-road and time-trial frames.
Weight: 1150g.
Alex A-Class ALX300 wheelset information (http://www.aclass-wheels.com/road_alx300.html)
| 자전거 /공개 2009. 2. 10. 08:48
MODEL |
ALX300 / ALX300 TRI | |
FRONT |
REAR | |
300 700C 24H |
300 700C 28H | |
300 TRI 650C 24H | 300 TRI 650C 28H | |
RIM |
A-Class "EXA" material MATTE BLACK W/CSW W/SSE |
A-Class "EXA" material MATTE BLACK W/CSW W/SSE |
HUB |
AXLE AL-7075 JAPANESE SEALED BEARINGS SANDED BLACK OLD: 100mm |
AXLE AL-7075 JAPANESE SEALED BEARINGS CASSETTE FREEHUB FOR 8S, 9S, 10S SANDED BLACK OLD: 130mm |
SPOKE |
STAINLESS BLACK |
STAINLESS |
LACE |
RADIAL 300 (281mmL) 300 TRI (256mmL) |
R: 3 CROSS 300 (294mmL) 300 TRI (294mmL) |
L: 3 CROSS 300 (296mmL) 300 TRI (272mmL) | ||
WEIGHT |
300 740g |
300 1030g |
300 TRI 720g | 300 TRI 954g |
How much time does extra weight cost on Alpe d’Huez? (from http://www.training4cyclists.com/how-much-time-does-extra-weight-cost-on-alpe-dhuez/)
| 자전거 /Tech 2009. 2. 8. 17:08How much time does extra weight cost on Alpe d’Huez?
Ever wondered how much difference it would make if you made your bike lighter? I guess most serious riders once in while have concerns about their bikes whether they are light enough. As previously described the bike weight has impact on performance – especially during climbing. Thus, I thought it was interesting to find out how much difference it makes if you ride a heavier bike up alpe d’Huez. This little trial was performed by the best rider I coach as a part of his preparation for Tour de l’avenir (U23 Tour de France) in September.
In this experiment he had to ride up Alpe d’Huez four times with different setups. He was supposed to keep a pace around 275w on all four rides. The test bike was a Pinarello Prince equipped with Shimano Dura Ace and SRM crank:
1. Normal bike + 1.8L extra water in tyres(!)
This setup was quite interesting and got quite a lot of attention the day before when he had a puncture..! It was possible to fill 900ml into each tyre. Reducing weights on wheels is more important than reducing weight on non-rolling equipment e.g. bike saddle.
2. Normal bike + 1,8L extra water on bike.
This setup also got some serious attention because he rode a relative fast pace compared to most riders visiting Alpe d’Huez. Thus, when he performed the trial, well-trained riders were trying to keep up with his pace because this setup looked so extreme.
3. Normal bike
This setup was a completely normal bike.
4. Normal bike, reduced tyre pressure only 3 bars.
The last setup was ridden with reduced tyre pressure to 3bars. This was a tough finish on the last ride up Alpe d’Huez this day.
Results:
1. 52.01, 275w
2. 51.34, 277w
3. 49.40, 278w
4. 50.38, 273w
1,8L extra weight costs 1.54min up Alpe d’Huez. This is a remarkable test that shows us how important weight savings are when you are riding on steep hills. Also it shows that weight savings on wheels might be more important than weight saving on non-rolling equipment. These trials were only possible because of his SRM Crank that made it possible to compare each ride up the hill. You can make similar trials to test your bike setup if you want to optimize your bike equipment. These tests can be extremely helpful for e.g. time trialists if you don’t have wind tunnel in the neighbourhood.
Related posts:
EA90 SLX Clincher wheels
The EA90 SLX wheel set is hand-built for the rider/racer that refuses to compromise. Features include: New Gen 4 front/rear specific rims, Sapim™ double-butted stainless steel spokes, and new silky smooth R4 hubs. Easton’s ultimate lightweight clincher wheel set for climbing, sprinting and race-winning domination.
Wheel size | 700C |
---|---|
Weight | 700C - Front: 610 g, Rear 862 g, Pair: 1472 g |
Hubs | R4-series. Black anodized finish. Precision-sealed cartridge bearings with asymmetrical, low-drag seals. Tool-free bearing preload adjustment front and rear. |
Cassette Body | All alloy, oversized inboard ratchet mechanism with three pawls. Precision-sealed cartridge bearings with asymmetrical, low-drag seals. Shimano, Campagnolo, and SRAM 8/9/10 speed compatible. |
Rims | Gen4. Black anodized shot-peen finish. Welded machined brake surface, 21mm front, 25mm rear. View rim profile. |
Spokes | Sapim™ DB 2.0/1.7/2.0 stainless steel silver |
Spoke Count | 18 front, 24 rear |
Nipples |
|
<'09 >
EA90 SLX Clincher
Best for: Hilly road racing and training
The EA90 SLX wheel set is hand-built for the rider/racer that refuses to compromise. Features include: New Gen 4 front/rear specific rims, Sapim™ double-butted stainless steel spokes, and new silky smooth R4 hubs. Easton’s ultimate lightweight clincher wheel set for climbing, sprinting and race-winning domination.
Wheel size | 700C |
---|---|
Weight | 1398 grams |
Hubs | F-R4 SL, R-R4 SL |
Spokes | Sapim™ double-butted silver 18F radial 24R radial / 2-cross DS |
Nipples | Alloy Red RNDS: Alloy Red RDS: Alloy Red |
Bearings | Grade 3 hybrid ceramic |
15분대로 시작한 출근 시간, 드디어 8분대로 진입했다.
9분 18초가 마의 벽이었는데 오늘은 교차로에 한 번 걸렸음에도 불구하고
마지막 주차장에서 차들이 적은 관계로 속도를 약간 덜줄였던 것이 기록 향상에는 좋았던 것 같다.
8분 30초 이내가 가능할지는 모르겠지만 기록 측정은 계속해봐야겠다.
http://www.minoura.jp/erda850-e.htm
H setting
150W - 11.3 mph
200W - 14.4 mph
250W - 17.2 mph
300W - 20.3 mph
350W - 23.4 mph
400W - 26.2 mph
450W - 29.4 mph
500W - 31.9 mph
2008년판 Easton EA90 SLX wheelset과 Hutchinson Fusion 2를 장착하고 나서...
휠에서만 500g 감량에 성공.
2003년판 Ultegra 9단 구동계와 알루미늄 프레임, 카본 포크로 무장.
지금까지 5년 반 동안 잘 버텨온 내 애마.
앞으로 5년은 더 버텨주기를 바라면서...