자전거 /훈련일지

06/10/2012 NCCC+ Century riding (100.57 mile)

swlightn 2012. 6. 11. 09:13


거리 : 100.57 mile

시간 : 6:38:39 (7:57:14)

평속 : 15.1 mph


In Zone : 4:02

AVG HR : 122 bpm

MAX HR : 176 bpm

MIN HR : 72 bpm

Calorie : 3996 kcal